A gentle online movement circle supporting women to feel good in the body they live in

Each Wednesday, we blend yoga, Pilates and restorative practices in a way that supports your body, your energy and your individual level.
There is no pressure to keep up and nothing to prove—just compassionate guidance, nourishing movement that feels good and space to breathe.

Come as you are. Move in the way your body needs. Leave feeling calmer, more connected and gently restored.

How it works

After joining on the link below, you will receive a welcome email containing your private Zoom link.

At 12:30pm each Wednesday, simply tap the link on your phone, tablet or computer to enter the live class from home.

If you can’t attend live, there is no pressure, as you will receive the replay to enjoy at a time that supports you best.

Wednesdays at 12:30pm
Approximately 45 minutes • Live online
£49 per month, including weekly replays